Bungee Fitness classes now available in Glasgow. GLASGOW, Ky. (WBKO) - We know the benefits of an active lifestyle, but sometimes the motivation is still lacking. One local fitness instructor says
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Your own private Bungee class with your group only. Keep your fitness routine and workout with your friends and family in your own personal class. Book your class or classes around your schedule. A clean environment with familiar faces. 10 spots max and 8 people minimum to book.
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Throughout the class, you will use your body to push against the bungee cord. We have Bungee Fitness and Bungee Flow class options: Bungee Fitness is a high intensity – low impact full body, 45 minute workout that pushes you to your limits, using 6 key Bungee exercises for a HiiT style workout you can really push your cardio fitness and safely on your joints.
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BUNGEE FITNESS IN GLASGOW. BODY by Chantal. June 7 · ·
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Bungee Fitness. Currently there are NO intro classes available but we have 2 spots available on Friday nights 5:30-6:30pm at Saanich Commonwealth Place. You will need to phone SCP directly with the registration code 77434. Session is until March 18 @ $25/class, prorated for the session. WHAT YOU SHOULD CONSIDER:
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Unlimited Bungee and Jump boot ALL ACCESS $87.50. Customize your package 2 classes a week , 3classes a week- Must call 440-665-1699 to set up affordable customized package or inquire in the space below. Personal training and Private Small Group bungee personal Training available- Please call or inquire below.
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Bungee Workout Canada 108 - 5621 11 street NE Calgary, Alberta T2E 6Z7 Contact : Chat with us on FB for faster response. Private Policy Terms & Conditions
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Bungee fitness requires floor space to move and jump with ease. We recommend a minimum of 10 square feet of floor space to enjoy all the fun bungee has to offer. Multiple bungee setups can be placed closer together (6-8 feet apart minimum), as students can move in unison, but ensure at least 10 feet of clearance between students and the front of the room.
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Bungee fitness is a high intensity cardio workout which is fun, liberating and playful. Bounce out to great tunes as you improve your core stability , co-ordination and stamina. This unique class targets legs, glutes and core. Run, squat and jump as you burn off calories and achieve your fitness goals. This class is not for the faint hearted, be prepared to sweat, engage your brain …
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The Circle Gym Club comprises of two segment: Secondly, our Circle Studio. Our studio hosts a wide variety of groundbreaking fitness classes including Bungee fitness classes! The Circle Studio is the only location in Scotland to offer Bungee Super Fly classes. For more information on our classes please click on the circle symbol above.
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Bungee Fitness Tricks, Sequences, and Choreography. As with so many forms of creative movement, and especially in the aerial arts, the sky's the limit when it comes to bungee fitness. If you take a bungee fitness class, you'll likely first take some time to become acquainted with the apparatus.
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* Sign up for bungee as a one-time experience or take it consistently as an alternative fitness class. ***For the safety of participants, our equipment is rated for maximum weight capacity of 200 lbs. You will be required to tell the instructor your weight so that we can provide you with the correct bungee resistance.
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Bungee Fitness is a fun lesson that, depending on the level and the dancing knowledge of the instructor, can constantly evolve in order to achieve a more challenging and demanding class”. ” Bungee Fitness combines gymnastics, dance and high intensity aerobic workout (HIIT), even Yoga and Pilates, in a unique and fun way.
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GLASGOW, Ky. (WBKO) - We know the benefits of an active lifestyle, but sometimes the motivation is still lacking. One local fitness instructor says exercise should be fun to entice you to do it. WBKO News spoke with Chantal Petrey with Body by Chantal who is also a bungee fitness instructor.
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Sign up for our Bungee Fitness Classes which offers a unique & challenging, yet fun workout experience for all fitness levels. WWGym’s Bungee Classes are a low impact, high intensity, calorie burning and strengthening workout program. View Details Wwgymworkouts.com . …
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Right now, Calgary’s Bungee Workout only offers “fitness” classes, but the studio will eventually be adding a “workout” class that is a mix of acrobatics, fitness and dance and a “bungee wall” resistance class. Multi-class packages are available, or you can drop-in for a $35 fee. Curious about what a class looks like?
Our classes range from beginner technique-based sessions, to HIIT Cardio workouts, choreographed dance classes and acrobatic adventures. Nottingham is the base for our Headquarters, which was the UKs first and original BungeeFit Arena, and now also serves as a teaching centre for fitness instructors who want to become qualified in Aerial Bungee.
Since then, the core-strengthening workout has been taught, shared, and emulated across the globe. In 2017, Tough Lotus in Arizona was one of the first studios to bring the form to the United States. The studio posted a video that went viral and catapulted bungee fitness to the mainstream world.
This basic Level 1 class is the place to start. Learn the basic techniques of bungee fitness from balance, squats, jumps, and burpees.. Take this class as often as needed until you feel comfortable with these basic movements and Sling terminology. This class will still get the heart rate up, all while having fun.